Night Tooth
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What are some ways I can remember to brush my teeth at night?
I have braces that I am supposed to be getting off in August. A few months ago, my orthodontist gave me this special plaque tooth paste that I need to use every night. However, because I'm usually in my room at night and I just sort of fall asleep instead of preparing to go to bed, I keep forgetting.
I really need to start remembering, but I'm very forgetful. What are some ways that I can remember to brush my teeth at night?
Put a book, or a piece of paper in your bed, or something you'll be sure to find. Write "brush teeth" on it. You won't have to do it every night, just for the first week or so, and then it'll be routine!
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October 2nd, 2010 in
oral care | tags: crest night toothpaste, day and night toothpaste, dental, grinding, guard, health, late night toothache, night, night teeth guard, night tooth pain, night toothache, night toothpaste, tooth